At Bodytunes, music and movement come together to create a fun, energizing path to better health. Classes blend cardio, dance, and mindful breathwork so you can sweat, de‑stress, and leave with more energy than you came in with. The focus is not on perfection or performance; it is on showing up, moving at your pace, and discovering how good your body can feel.

Nayana Cherian is the heart and vision behind Bodytunes Dance and Wellness. With a lifelong passion for movement and cultural expression, Nayana brings together diverse dance traditions to create inclusive, joy-filled fitness experiences for people of all ages and abilities.

A certified instructor in multiple disciplines, Nayana specializes in Zumba®, Zumba Gold®, Zumba® Kids & Kids Jr, as well as traditional Bharatanatyam and vibrant Bollywood dance. Her unique approach blends high-energy cardio with the grace and storytelling of classical Indian dance, creating classes that honor heritage while embracing modern wellness practices.

Zumba® Certifications & Achievements

• Licensed Zumba® Basic 1 Instructor
• Licensed Zumba Gold® Instructor — specialized training for active older adults and low-impact fitness
• Licensed Zumba® Kids & Kids Jr Instructor — creating safe, fun dance experiences for children ages 4–11

Beyond her Zumba credentials, Nayana is a trained Bharatanatyam instructor with years of experience teaching classical Indian dance, as well as a Bollywood dance instructor who brings cinematic energy and cultural richness to every class. Her mission is to make fitness accessible, culturally meaningful, and genuinely enjoyable—proving that movement can be medicine, celebration, and community all at once.

Beyond her expertise in dance and wellness, Nayana brings a strong foundation in healthcare and wellness administration. She holds a Bachelor's degree in Pharmacy and a Master's degree in Healthcare Administration from Saint Joseph's University in Pennsylvania, equipping her with the clinical knowledge and organizational leadership skills to create safe, evidence-based wellness programs.

Education & Professional Credentials

• Bachelor's degree in Pharmacy
• Master's degree in Healthcare Administration — Saint Joseph's University, Pennsylvania
• ALF (Assisted Living Facility) Certified Administrator

Nayana's unique blend of clinical pharmacy training, healthcare administration expertise, and ALF certification ensures that Bodytunes classes are not just fun and engaging, but also grounded in health science and safety. This background informs her approach to designing inclusive, adaptive programs that honor each person's physical abilities and health needs while fostering genuine wellness and joy.

Accessibility is at the heart of every Bodytunes class. Choreography is designed with simple, repeatable patterns, low‑impact options, and clear cues so beginners and experienced dancers can share the same floor. Instructors offer seated or low‑intensity variations, encourage breaks when needed, and celebrate effort over appearance, making the space feel safe for all ages, sizes, and fitness levels.

Bodytunes is also a community. Group classes are structured to build connection—through friendly faces, shared rhythms, and small moments of encouragement that make it easier to keep coming back. Seasonal events, theme nights, and community partnerships turn movement into a way to meet new people, support local causes, and bring families and friends together around something healthy and uplifting.

Behind Bodytunes is a belief that wellness should support the whole person—physical, mental, and emotional. Regular movement is paired with positive messaging, breath awareness, and playful choreography to help reduce stress, boost mood, and build confidence. Whether you choose a high‑energy Zumba class or a gentler Wellness Flow, the goal is the same: to help you move, breathe, and thrive—one song at a time.